It was a bit of a "stretch" connecting yoga with knowledge #5. The girls had a good time and I learned a lot. And I was very sore the next day. A good sore.
I have a friend who teaches yoga, so she agreed to come and share her mad skills with our young women. Before yoga, she talked to us about how she got interested in yoga and how she became certified.
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| via www.yogalaconner.com |
After yoga, the girls made fruit kabobs.
Namaste.
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